BEGIN YOUR WELLNESS JOURNEY.
Bespoke Treatments London
Available until April 2025
During these sessions, we'll delve into the intricacies of your symptoms, distinguishing between structural, muscular, and emotional components.
Our approach prioritises addressing the physical body, ensuring a solid foundation for your healing journey. Depending on your preferences and needs, we have the flexibility to explore the fascinating realms of vagus nerve and neuroscience further. This comprehensive approach allows us to target the symptoms and root causes, aiming to desensitise the vagus nerve and reprogram any negative patterns stored within your body and mind.
We believe in removing spiritual and emotional blockages, recognizing their profound impact on well-being. Integrating these elements into our treatments strengthens your physical body while fostering emotional and spiritual resilience.
Science has increasingly recognised the significance of somatic practices and spirituality in promoting inner connection, reducing stress, modulating the body's stress response, and aiding the repair and body’s healing system. We integrate these insights into our treatments, acknowledging the profound impact of mind-body-spirit alignment on overall well-being.
We embrace the latest scientific findings to ensure our holistic approach is grounded in evidence-based practices. Join us on a journey where ancient wisdom meets modern science, guiding you toward profound healing and transformation.
Welcome to the first stage of your journey with me. Here, you will select the treatment that best meets your unique needs. Based on the information you provide and the pace you prefer, we will determine the appropriate next steps and other potential areas of your physical well-being that may need to be explored. During your self-help consultation, we will provide a tailored treatment plan to guide you towards your goals.
Awareness Process
Physical Body
This treatment focuses on identifying and addressing structural and muscular imbalances within the physical body. Our comprehensive approach includes examining muscle and joint overcompensation, pinpointing areas of weakness, and addressing inflammation. We also assess fascia and muscle positional memory to ensure a holistic treatment promoting optimal physical function and well-being.
Digestive and Gut Enzymes
In this treatment, we delve into the intricacies of the digestive system, recognising that many diseases start in the gut. We examine digestive symptoms, inflammatory responses, metabolism, gut bacteria, and nutrient absorption. Understanding and addressing these key areas not only improves your overall digestive health but also has a significant impact on your mental health. Proper nutrient absorption is crucial for brain function and emotional well-being, and by optimising your digestive system, we promote holistic health and balance
Nutritional Body
This treatment focuses on identifying and correcting nutritional imbalances, such as deficiencies in vitamins, minerals, and amino acids within your body. We conduct an in-depth analysis to determine which nutrients your body craves or lacks. Based on this assessment, we recommend whether these nutrients should be obtained through food or supplements.
Hormonal Body
This treatment focuses on identifying hormonal imbalances and their impact on your health. We assess a range of hormones, including sexual, stress, growth, thyroid, insulin, and hormones that affect mood and sleep. By understanding these imbalances, we can develop a targeted approach to restore hormonal harmony and improve overall well-being.
Treatment Plan
In this treatment, we compile the findings from all your previous sessions to create a personalised home care plan. For those who have participated in multiple entry treatments, we integrate all the insights to demonstrate how they interplay and balance your system when combined. This comprehensive approach ensures you have a clear and cohesive strategy to maintain and enhance your well-being at home.
Building on the awareness and knowledge gained in Stage One, Stage Two focuses on deepening the mind-body connection. This stage integrates neural pathways, epigenetics, and the vagus nervous system to foster holistic healing. Tailored to your pace and individual needs, this phase requires a commitment to personal growth and change. You'll receive homework and tools designed to support your progress, which must be utilised to continue advancing in your treatment.
Mind-Body Connection process
Emotional Body
In this treatment, we explore the profound impact of emotions on your health and well-being. We examine which emotions have been internalized and stored in your vagus nerve and fascia memory system throughout different stages of your life. Understanding how these stored emotions affect your daily life and link to the symptoms and physical findings identified in Stage One, we can develop a targeted approach to healing and emotional wellness.
Environment and Support Systems
In this treatment, we explore how your living and working environments, along with your support systems and boundaries, impact your physical health. We identify ways to make positive changes and improvements, aiming to calm and reprogram your vagus nervous system. Understanding and enhancing your surroundings and relationships, we help you create a healthier and more balanced lifestyle.
Stress
In this treatment, we explore how stress, chronic stress, and prolonged levels of stress affect your physical health, medical conditions, and emotional and psychological well-being. We identify the areas of stress and the symptoms it has created, examining how they interact and connect as one. Our approach focuses on removing stress from the body, calming the nervous system, and reducing adrenaline levels to promote overall well-being and restore balance.
Beliefs and mentality
In this treatment, we delve into the profound relationship between your beliefs, the vagus nervous system, and the mind-body connection. We aim to uncover the intricate ways in which your mentality influences your healing process, as well as the management of chronic pain and medical conditions. By exploring your deeply held beliefs about yourself and the world around you, we empower you to harness the power of your mind to facilitate true healing and well-being.
Trauma
In this treatment, we explore the profound impact of trauma on your physical well-being and the intricate trigger system of the vagus nervous system. Through our specialised approach, we aim to desensitize and reprogram the memory system of the vagus nerve, empowering you to change your narrative and reclaim control over your healing journey. By exploring the profound links between trauma and illness or chronic conditions, we provide a comprehensive understanding of the underlying factors contributing to your health challenges.
Neuro-Pyscho-Spirituality
Stage three, the advanced phase of our program, is designed for individuals who have completed stages one and two and have achieved significant spiritual growth. It is unsuitable for beginners or those who have not yet made a substantial effort to self-improvement.
We reserve this stage for last because it focuses on addressing obstacles to intuition, honing genuine empathic and intuition abilities, and learning to avoid being emotionally drained by others or challenging environments. This can only be genuinely achieved once the limbic system has been reprogrammed from the conditioning of life experiences.
From a neuroscience standpoint, the mind cannot differentiate between real, energetic, and imagined experiences. Our well-being must discern between our intuition and external energies to understand what we attract into our lives and why and how it impacts our nervous system. External intuitive messages can influence our nervous system's physical and psychological responses
Stage three of the program, in addition to teaching you how to avoid emotional and energetic exhaustion, also delves into the root causes of this phenomenon. We thoroughly examine the influence of your beliefs on your spiritual growth, identifying any limiting beliefs that may impede your progress. By comprehending and challenging these beliefs, you can foster a more conducive environment for your spiritual development. We recognize the profound impact nutrition, mental health, and physical well-being have on your spiritual journey. Our program takes a comprehensive approach, acknowledging the interconnectedness of these aspects. We offer guidance and support to optimize nutrition, promote mental well-being, and enhance physical health. By nurturing these foundational elements, you can amplify your spiritual growth and foster a harmonious balance within yourself.
While also addressing nutrients that aid spiritual and mental well-being